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14 large pepperoni mushroom hand tossed style pizza

14 large pepperoni mushroom hand tossed style pizza Calories

Calories in Pizza Hut 14 large pepperoni mushroom hand tossed style pizza

Serving size

310Calories

Full Pizza Hut Menu Nutrition

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How many calories should you eat?

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Weight

lbs

Age

Gender

Amount Per 1 slice
Calories	310 Kcal (1298 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	6g	30%
Cholesterol	30mg	10%
Sodium	890mg	37%
Total Carbs	36g	12%
Sugars	4g	16%
Dietary Fiber	2g	8%
Protein	16g	32%
Vitamin A	2mg	67%
Iron	3.6mg	20%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7, PointsPlus: 9, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 310 calories

Let's Burn 310 Calories!

1.1 hour

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34 mins

Running, general
34 mins

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1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (310 calories) 149 g

Cal: 15.5 %
Fat: 21.5 %
Carb: 12 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.1%)
Fat (37.7%)
Protein (19.2%)

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Pizza Hut 14 large pepperoni mushroom hand tossed style pizza Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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