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14 bootlegger club (orginal)

Calories in Jimmy Johns 14 bootlegger club (orginal)

Serving size

589Calories

Full Jimmy Johns Menu Nutrition

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How many calories should you eat?

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Amount Per 322.75 g
Calories	589 Kcal (2466 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	4g	20%
Cholesterol	77mg	26%
Sodium	1498mg	62%
Total Carbs	50g	17%
Dietary Fiber	1g	4%
Protein	38g	76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.7, PointsPlus: 15, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 589 calories

Let's Burn 589 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (589 calories) 322.75 g

Cal: 29.5 %
Fat: 38.5 %
Carb: 16.7 %
Prot: 76 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.7%)
Fat (39%)
Protein (26.3%)

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Jimmy Johns 14 bootlegger club (orginal) Good and Bad Points

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