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12 omega 3 fish fingers

Calories in Birds Eye 12 omega 3 fish fingers

Serving size

185Calories

All Birds Eye Products Nutrition

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Amount Per 3 fish fingers,
Calories	185 Kcal (775 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	1g	5%
Sodium	290mg	12%
Total Carbs	17g	6%
Dietary Fiber	1g	4%
Protein	11g	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.2, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 185 calories

Let's Burn 185 Calories!

40 mins

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20 mins

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20 mins

Bicycling, general
51 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (185 calories) 84 g

Cal: 9.3 %
Fat: 12.3 %
Carb: 5.7 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37%)
Fat (39.1%)
Protein (23.9%)

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