Calories in Subway 12 grilled chicken sub

640Calories
Compare Foods
How many calories should you eat?
Height
ft
in
lbs
Next

Nutrition Facts Subway 12 grilled chicken sub

Amount Per 438 g
Calories 640 Kcal (2680 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 50mg 17%
Sodium 1500mg 63%
Total Carbs 98g 33%
Sugars 14g 56%
Dietary Fiber 10g 40%
Protein 46g 92%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

How to burn 640 calories

Let's Burn 640 Calories!

You Might Also Like

% RDI of Main Nutrition Facts

32%
of RDI* (640 calories) 438 g
  • Cal: 32 %
  • Fat: 13.8 %
  • Carb: 32.7 %
  • Prot: 92 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.7%)
  • Fat (12.3%)
  • Protein (28%)
Subway 12 grilled chicken sub Good and Bad Points
Add your comment
User Reviews of 12 grilled chicken sub
Add your review!

Get recipes with

Find Recipes
People Are Reading
5 tips for losing weight fast, easy and safe
5 tips for losing weight fast, easy and safe
shared 1
10 cunning ways to burn more calories
10 cunning ways to burn more calories
shared 1
What are Probiotics, their Benefits, Probiotic Supplements and Foods
What are Probiotics, their Benefits, Probiotic Supplements and Foods
shared 12
Selenium and Top 15 Foods Rich in Selenium
Selenium and Top 15 Foods Rich in Selenium
shared 5
Phosphorus and Foods High in Phosphorus
Phosphorus and Foods High in Phosphorus
shared 2
Food▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top