Calories in Subway 12'' chicken bacon ranch on 9 grain wheat bread

905Calories
How many calories should you eat?
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Nutrition Facts Subway 12'' chicken bacon ranch on 9 grain wheat bread

Amount Per 12 in
Calories 905 Kcal (3789 kJ)
Calories from fat 288 Kcal
% Daily Value*
Total Fat 32g 49%
Saturated Fat 11g 55%
Cholesterol 150mg 50%
Sodium 2114mg 88%
Total Carbs 90g 30%
Sugars 6g 24%
Dietary Fiber 10g 40%
Protein 64g 128%
Vitamin C 32.4mg 54%
Vitamin A 23.6mg 787%
Iron 7.6mg 42%
Calcium 380mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

45%
of RDI* (905 calories) 360 g
  • Cal: 45.3 %
  • Fat: 49.2 %
  • Carb: 30 %
  • Prot: 128 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.8%)
  • Fat (31.9%)
  • Protein (28.3%)
Subway 12'' chicken bacon ranch on 9 grain wheat bread Good and Bad Points
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