Calories in Subway 12 chicken and bacon ranch melt on italian herb and cheese

1000Calories
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Nutrition Facts Subway 12 chicken and bacon ranch melt on italian herb and cheese

Amount Per 12 serving
Calories 1000 Kcal (4187 kJ)
Calories from fat 414 Kcal
% Daily Value*
Total Fat 46g 71%
Saturated Fat 14g 70%
Cholesterol 130mg 43%
Sodium 2120mg 88%
Total Carbs 92g 31%
Sugars 16g 64%
Dietary Fiber 10g 40%
Protein 56g 112%
Vitamin C 24mg 40%
Vitamin A 3.2mg 107%
Iron 5.4mg 30%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

50%
of RDI* (1000 calories) 12 g
  • Cal: 50 %
  • Fat: 70.8 %
  • Carb: 30.7 %
  • Prot: 112 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.6%)
  • Fat (41.2%)
  • Protein (22.3%)
Subway 12 chicken and bacon ranch melt on italian herb and cheese Good and Bad Points
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