12" BBQ Chicken Pizza on Wheat Crust, Medium Calories

Calories in Homemade Pizza Co 12" BBQ Chicken Pizza on Wheat Crust, Medium

Serving size

220Calories

All Homemade Pizza Co Products Nutrition

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How many calories should you eat?

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Weight

lbs

Age

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Amount Per 92 g
Calories	220 Kcal (921 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	3g	15%
Cholesterol	25mg	8%
Sodium	410mg	17%
Total Carbs	24g	8%
Sugars	4g	16%
Dietary Fiber	2g	8%
Protein	13g	26%
Vitamin C	0.2mg	0%
Vitamin A	0.1mg	2%
Iron	3mg	17%
Calcium	18mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.7, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 220 calories

Let's Burn 220 Calories!

48 mins

Swimming, treading water, moderate effort
24 mins

Running, general
24 mins

Bicycling, general
1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (220 calories) 92 g

Cal: 11 %
Fat: 12.3 %
Carb: 8 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.6%)
Fat (32.7%)
Protein (23.6%)

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Homemade Pizza Co 12" BBQ Chicken Pizza on Wheat Crust, Medium Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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