Calories in Silver Mine 11 king bullion

Serving size

886Calories

All Silver Mine Products Nutrition

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How many calories should you eat?

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Amount Per 1 large
Calories	886 Kcal (3710 kJ)
Calories from fat	306 Kcal
		% Daily Value*
Total Fat	34g	52%
Saturated Fat	12g	60%
Cholesterol	126mg	42%
Sodium	2787mg	116%
Total Carbs	78g	26%
Sugars	2g	8%
Dietary Fiber	1g	4%
Protein	61g	122%
Vitamin C	12mg	20%
Vitamin A	0.5mg	16%
Iron	9.9mg	55%
Calcium	460mg	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.4, PointsPlus: 23, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 886 calories

Let's Burn 886 Calories!

3.2 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
4.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

44%

of RDI* (886 calories) 495 g

Cal: 44.3 %
Fat: 52.3 %
Carb: 26 %
Prot: 122 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.2%)
Fat (35.5%)
Protein (28.3%)

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