Calories in EarthGrains 100% whole wheat bread

Serving size

99Calories

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Amount Per 1 slice
Calories	99 Kcal (414 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Sodium	114mg	5%
Total Carbs	18.9g	6%
Sugars	3g	12%
Dietary Fiber	3g	12%
Protein	5g	10%
Iron	0.9mg	5%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.5, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (99 calories) 38 g

Cal: 5 %
Fat: 1.5 %
Carb: 6.3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (72.4%)
Fat (8.6%)
Protein (19%)

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