Calories in Calise Bakery 100 wheat kaiser rolls
696Calories
Amount Per 1 roll | |||
Calories | 696 Kcal (2914 kJ) | ||
Calories from fat | 189 Kcal | ||
% Daily Value* | |||
Total Fat | 21g | 32% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 90mg | 30% | |
Potassium | 1615mg | 34% | |
Total Carbs | 68g | 23% | |
Sugars | 23g | 92% | |
Dietary Fiber | 12g | 48% | |
Protein | 43g | 86% | |
Vitamin C | 55.2mg | 92% | |
Vitamin A | 129.6mg | 4320% | |
Iron | 8.1mg | 45% | |
Calcium | 250mg | 25% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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