Calories in Jimmy Johns 1 pepe with french bread

Serving size

684Calories

Full Jimmy Johns Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 10.5 oz
Calories	683.6 Kcal (2862 kJ)
Calories from fat	336.6 Kcal
		% Daily Value*
Total Fat	37.4g	58%
Saturated Fat	9.7g	49%
Cholesterol	70.4mg	23%
Sodium	1658.8mg	69%
Total Carbs	55.1g	18%
Dietary Fiber	0.9g	4%
Protein	30.4g	61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.6, PointsPlus: 18, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 684 calories

Let's Burn 684 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (684 calories) 298 g

Cal: 34.2 %
Fat: 57.5 %
Carb: 18.4 %
Prot: 60.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.7%)
Fat (49.5%)
Protein (17.8%)

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Jimmy Johns 1 pepe with french bread Good and Bad Points

200 - 300 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

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