Calories in Jersey Mikes Subs #1 BLT, White Mini

425Calories
How many calories should you eat?
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Nutrition Facts Jersey Mikes Subs #1 BLT, White Mini

Amount Per 235 g
Calories 425 Kcal (1779 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 6.5g 33%
Cholesterol 30mg 10%
Sodium 1190mg 50%
Total Carbs 55g 18%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 18g 36%
Vitamin C 0.2mg 0%
Vitamin A 0.5mg 17%
Iron 4mg 22%
Calcium 1.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (425 calories) 235 g
  • Cal: 21.3 %
  • Fat: 23.1 %
  • Carb: 18.3 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.5%)
  • Fat (31.6%)
  • Protein (16.9%)
Jersey Mikes Subs #1 BLT, White Mini Good and Bad Points
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