Calories in Jersey Mikes Subs #1 BLT, White Regular

570Calories
How many calories should you eat?
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Nutrition Facts Jersey Mikes Subs #1 BLT, White Regular

Amount Per 348 g
Calories 570 Kcal (2386 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 10g 50%
Cholesterol 45mg 15%
Sodium 1490mg 62%
Total Carbs 67g 22%
Sugars 8g 32%
Dietary Fiber 3g 12%
Protein 24g 48%
Vitamin C 0.2mg 0%
Vitamin A 0.7mg 22%
Iron 5mg 28%
Calcium 4.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (570 calories) 348 g
  • Cal: 28.5 %
  • Fat: 35.4 %
  • Carb: 22.3 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.9%)
  • Fat (36.3%)
  • Protein (16.8%)
Jersey Mikes Subs #1 BLT, White Regular Good and Bad Points
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