Calories in Braums 1 3 lb bacon cheeseburger no bun
411Calories
| Amount Per 1 hamburger approx | |||
| Calories | 411 Kcal (1721 kJ) | ||
| Calories from fat | 54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6g | 9% | |
|---|---|---|---|
| Saturated Fat | 1g | 5% | |
| Cholesterol | 5mg | 2% | |
| Potassium | 670mg | 14% | |
| Total Carbs | 77g | 26% | |
| Sugars | 45g | 180% | |
| Dietary Fiber | 8g | 32% | |
| Protein | 18g | 36% | |
| Vitamin C | 63mg | 105% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 1.8mg | 10% | |
| Calcium | 220mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
Best
choice Good
choice Poor
choice Avoid
it!
choice Good
choice Poor
choice Avoid
it!
-
WeightWatchers Points: 7.9, PointsPlus: 11, SmartPoints: 16
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
1 3 lb bacon cheeseburger no bun Ingredients
bun: enriched wheat flour (wheat flour, malted barley flour,
niacin, iron, thiamin mononitrate, riboflavin, folic acid),
water, high fructose corn syrup, yeast, contains 2% or less
of the following: soybean oil, sesame seeds, salt, wheat
gluten, corn starch, calcium sulfate, ammonium sulfate,
ammonium chloride, monoglycerides, sodium stearoyl
lactylate, calcium propionate (preservative), calcium
peroxide, azodicarbonamide, ascorbic acid.
beef patty: black angus beef, salt, sodium phosphate, spice.
oil: partially hydrogenated soybean oil, contains 2% or less of salt, soy lecithin, artificial and natural butter flavor, vitamin a palmitate, artificial color, hydrolyzed soy protein, autolyzed yeast extract.
ketchup: tomato concentrate made from red ripe tomatoes, distilled vinegar, high fructose corn syrup, corn syrup, salt, spice, onion powder, natural flavoring.
mustard: water, distilled vinegar, mustard seed, salt, turmeric (color), paprika, spice.
yellow onions.
pickle chips: fresh cucumbers, high fructose corn syrup, corn syrup, water, vinegar, salt, mustard seed, celery seed, calcium chloride, natural flavors, polysorbate 80, fd&c yellow no.5.
american cheese: cultured milk, water, cream, sodium citrate, salt, sodium phosphate, sorbic acid (preservative), artificial color, acetic acid, enzymes, lecithin (soy).
You Might Also Like
% RDI of Main Nutrition Facts
21%
of RDI* (411 calories) 127 g
-
Cal: 20.6 %
-
Fat: 9.2 %
-
Carb: 25.7 %
-
Prot: 36 %
-
0%25%75%RDI norm*
Calories Breakdown
- Carbs (71%)
- Fat (12.4%)
- Protein (16.6%)
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Add your comment