1/2 steak panini - no horseradish or onions Calories

Calories in Panera Bread 1/2 steak panini - no horseradish or onions

Serving size

420Calories

Full Panera Bread Menu Nutrition

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How many calories should you eat?

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Amount Per 0.5 panini
Calories	420 Kcal (1758 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Total Carbs	50g	17%
Dietary Fiber	2g	8%
Protein	21g	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.6, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 420 calories

Let's Burn 420 Calories!

1.5 hour

Swimming, treading water, moderate effort
46 mins

Running, general
47 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (420 calories) 7.4 g

Cal: 21 %
Fat: 10.8 %
Carb: 16.7 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.6%)
Fat (18.2%)
Protein (24.2%)

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