Calories in Jasons Deli Ham and provolone cheese wrap organic wheat wrap lettuce and tomato

310Calories
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Nutrition Facts Jasons Deli Ham and provolone cheese wrap organic wheat wrap lettuce and tomato

Amount Per 1 wrap/sandwich
Calories 310 Kcal (1298 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 8g 40%
Cholesterol 5mg 2%
Potassium 150mg 3%
Total Carbs 5g 2%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 32g 64%
Vitamin C 18mg 30%
Vitamin A 6mg 200%
Iron 1.8mg 10%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 240 g
  • Cal: 15.5 %
  • Fat: 13.8 %
  • Carb: 1.7 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.7%)
  • Fat (35.4%)
  • Protein (55.9%)
Jasons Deli Ham and provolone cheese wrap organic wheat wrap lettuce and tomato Good and Bad Points
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