Yummy Fruit Dip Recipe

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Yummy Fruit Dip
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Ingredients
4
Count
Nutrition
20
Calories
Total time
10
Minutes
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Ingredients:

  • 1 (8 oz) package cream cheese
  • 1 (8 oz) container cool whip
  • 1 (1/3 oz) package sugar-free jello ( i use strawberry)
  • 1/2 cup water

Directions:

  1. Let cream cheese soften.
  2. Boil water.
  3. Add pack of jello to water and mix well.
  4. Pour jello and water mixture over the cream cheese and mix together.
  5. Once mixture is close to being blended add cool whip and mix until smooth.
  6. Chill for at least one hour.
  7. Serve with fruit or graham crackers!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 19.82 Kcal (83 kJ)
Calories from fat 16.58 Kcal
% Daily Value*
Total Fat 1.84g 3%
Cholesterol 6.32mg 2%
Sodium 18.89mg 1%
Potassium 6.66mg 0%
Total Carbs 0.51g 0%
Sugars 0.23g 1%
Dietary Fiber 0.03g 0%
Protein 0.31g 1%
Iron 1.9mg 11%
Calcium 9.5mg 1%
Amount Per 100 g
Calories 97.36 Kcal (408 kJ)
Calories from fat 81.48 Kcal
% Daily Value*
Total Fat 9.05g 3%
Cholesterol 31.06mg 2%
Sodium 92.81mg 1%
Potassium 32.73mg 0%
Total Carbs 2.51g 0%
Sugars 1.11g 1%
Dietary Fiber 0.14g 0%
Protein 1.53g 1%
Vitamin C 0.1mg 0%
Iron 9.5mg 11%
Calcium 46.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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