Main
Recipes
Yummy Banana Pancakes Recipe

Yummy Banana Pancakes Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 cup all-purpose flour
1 cup old fashioned oats
2 tsp baking powder
1/2 tsp baking soda
1 tsp ground cinnamon
1/2 cup walnuts, chopped
1/4 cup butter, melted, plus more for cooking
1/4 cup packed brown sugar
2 eggs, beaten
3/4 cup sour cream
3/4 cup milk
1 tsp vanilla extract
2 medium ripe bananas, mashed
butter and pure maple syrup , for serving

Directions:

In a medium mixing bowl stir together flour, oats, baking powder, baking soda, cinnamon, and walnuts, set aside.
In a large mixing bowl stir together butter, sugar, eggs, sour cream, milk, vanilla, and bananas. Mix in flour mixture until blended.
Heat a griddle over medium heat and grease with non stick cooking spray. Drop batter by 1/3 cups onto prepared griddle. Cook each side until golden brown.
Serve pancakes immediatly with butter and maple syrup.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	501.5 Kcal (2100 kJ)
Calories from fat	189.13 Kcal
		% Daily Value*
Total Fat	21.01g	32%
Cholesterol	85.57mg	29%
Sodium	170.34mg	7%
Potassium	532.25mg	11%
Total Carbs	66.64g	22%
Sugars	16.53g	66%
Dietary Fiber	6.74g	27%
Protein	14.19g	28%
Vitamin C	4.1mg	7%
Vitamin A	0.1mg	3%
Iron	2.7mg	15%
Calcium	203.8mg	20%

Amount Per 100 g
Calories	243.61 Kcal (1020 kJ)
Calories from fat	91.87 Kcal
		% Daily Value*
Total Fat	10.21g	32%
Cholesterol	41.57mg	29%
Sodium	82.74mg	7%
Potassium	258.54mg	11%
Total Carbs	32.37g	22%
Sugars	8.03g	66%
Dietary Fiber	3.27g	27%
Protein	6.89g	28%
Vitamin C	2mg	7%
Iron	1.3mg	15%
Calcium	99mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chai Chocolate Chip Biscotti

All-purpose flour, Sugar, Ground cinnamon, Baking powder and 11 more..
Chocolate Babka

All-purpose flour, Unsweetened cocoa powder, Baking powder and 12 more..
Cranberry Crumb Cake

All-purpose flour, Dark brown sugar (packed) and 13 more..
Oatmeal Raisin Cookies With Applesauce

Butter-flavored cooking spray, Old fashioned oats and 12 more..
Chocolate Babka

All-purpose flour, Unsweetened cocoa powder, Baking powder and 12 more..
Butternut Squash Cake

All-purpose flour, Sugar, Baking powder, Baking soda and 10 more..
Low Fat Carrot Cake

All-purpose flour, Sugar, Baking powder, Baking soda and 12 more..
Cinnamon Bread I

All-purpose flour, White sugar, Baking powder, Baking soda and 9 more..
Cinnamon Quick Bread

All-purpose flour, White sugar, Baking powder, Baking soda and 9 more..
Cinnamon Bread

All purpose flour, White sugar, Baking powder, Baking soda and 9 more..

Recipe Tags

Weightwatchers Points

11

Points
13

PointsPlus

Good Points

saturated fat free,
low sodium,
good source of fiber

Also Try

Yummy Kahlua Pancakes

All-purpose flour, Whole wheat flour, Baking powder and 12 more..
Yummy Gingerbread Pancakes

Flour , plus, Flour, Fine yellow cornmeal, Baking powder and 13 more..
Yummy Banana Fizzy

Dark rum, Banana liqueur, Orange juice and 1 more..
Yummy Banana Bread
Yummy Banana Shake

Banana, Egg, Milk, Cinnamon, Vanilla
Yummy Banana Colada

Ripe bananas, peeled &, quartered and 5 more..
Yummy Banana Cake Roll

All-purpose flour, Baking powder, Baking soda, Salt, Eggs and 10 more..
Yummy Banana & Dijon Mustard Sandwich -- Really!

White bread, Ripe banana, Soft brown sugar and 1 more..
Banana Pancake
Banana Pancakes