Yucca (Cassava) Pancakes Recipe

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Yucca (Cassava) Pancakes
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Ingredients:

Directions:

  1. Combine all ingredients except oil.
  2. Heat the oil in a skillet over medium heat. Spoon in a couple of tablespoons batter and smooth into a 3-inch to 4-inch cake about 1/2-inch thick.
  3. Brown on both sides, then drain on paper towels. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 336.78 Kcal (1410 kJ)
Calories from fat 129.85 Kcal
% Daily Value*
Total Fat 14.43g 22%
Cholesterol 40.37mg 13%
Sodium 452.66mg 19%
Potassium 37.26mg 1%
Total Carbs 37.42g 12%
Sugars 3.53g 14%
Dietary Fiber 0.03g 0%
Protein 4.1g 8%
Iron 0.1mg 1%
Calcium 100.4mg 10%
Amount Per 100 g
Calories 226.12 Kcal (947 kJ)
Calories from fat 87.18 Kcal
% Daily Value*
Total Fat 9.69g 22%
Cholesterol 27.1mg 13%
Sodium 303.92mg 19%
Potassium 25.02mg 1%
Total Carbs 25.12g 12%
Sugars 2.37g 14%
Dietary Fiber 0.02g 0%
Protein 2.75g 8%
Iron 0.1mg 1%
Calcium 67.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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