Directions:
- Cut apples into wedges.
- Peel and slice ginger.
- Process all the ingredients.
- 1 Point per serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 306.16 Kcal (1282 kJ) | ||
| Calories from fat | 0.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 108.15mg | 5% | |
| Potassium | 926.15mg | 20% | |
| Total Carbs | 80.68g | 27% | |
| Sugars | 57.2g | 229% | |
| Dietary Fiber | 13.52g | 54% | |
| Protein | 1.32g | 3% | |
| Vitamin C | 31.3mg | 52% | |
| Calcium | 84.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 45.28 Kcal (190 kJ) | ||
| Calories from fat | 0.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 15.99mg | 5% | |
| Potassium | 136.96mg | 20% | |
| Total Carbs | 11.93g | 27% | |
| Sugars | 8.46g | 229% | |
| Dietary Fiber | 2g | 54% | |
| Protein | 0.2g | 3% | |
| Vitamin C | 4.6mg | 52% | |
| Calcium | 12.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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