Directions:
- Freeze half the watermelon. Blend remaining watermelon with remaining ingredients until smooth. Pour half into a pitcher; add frozen melon to blender. Blend; stir into pitcher.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132.62 Kcal (555 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.24mg | 0% | |
| Potassium | 203.52mg | 4% | |
| Total Carbs | 18.22g | 6% | |
| Sugars | 14.22g | 57% | |
| Protein | 1.73g | 3% | |
| Vitamin C | 16.1mg | 27% | |
| Calcium | 13.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 62.46 Kcal (262 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.05mg | 0% | |
| Potassium | 95.85mg | 4% | |
| Total Carbs | 8.58g | 6% | |
| Sugars | 6.7g | 57% | |
| Protein | 0.82g | 3% | |
| Vitamin C | 7.6mg | 27% | |
| Calcium | 6.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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