Warm Chocolate Cakes With Berries Recipe

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Warm Chocolate Cakes With Berries
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Ingredients
11
Count
Nutrition
454
Calories
Total time
27
Minutes
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Ingredients:

Directions:

  1. Butter and lightly flour 6 (6-ounce) ramekins. Tap out any excess flour.
  2. In a small saucepan, bring to a boil 2 inches of water.
  3. In a large glass bowl, add butter, chocolate and espresso powder. Lower heat and place bowl over the simmering water. Slowly whisk mixture until the chocolate is almost completely melted. Remove bowl from heat and continue to whisk until all chocolate has melted. Allow to cool slightly.
  4. In a large bowl, add eggs, yolks, and sugar. Using an electric mixer, beat until light and fluffy and pale in color. Reduce speed to medium-low and slowly pour in the chocolate mixture. Add the flour and mix until just combined. Do not overwork the batter.
  5. Preheat oven to 450 degrees F.
  6. Divide the batter between the molds. Line a baking sheet with parchment paper. Place chocolate molds onto baking sheet and place in oven for 7 minutes.
  7. If not baking immediately, cover chocolate molds with plastic wrap and refrigerate until ready to serve, up to 8 hours. When ready to bake, place refrigerated chocolate molds onto baking sheet and place in oven for 10 minutes.
  8. The top and sides should be cooked and dry and the inside will be runny.
  9. Using oven mitts, carefully invert each mold onto a plate and let it sit for 10 seconds. Then lift 1 corner of the ramekin and the cake should slip out.
  10. Sprinkle about 1/2 teaspoon Frangelico over each cake. Spoon berries around the chocolate cake and garnish with mint.
  11. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 453.79 Kcal (1900 kJ)
Calories from fat 286.52 Kcal
% Daily Value*
Total Fat 31.84g 49%
Cholesterol 251.83mg 84%
Sodium 93.98mg 4%
Potassium 130.18mg 3%
Total Carbs 38.15g 13%
Sugars 30.79g 123%
Dietary Fiber 2.06g 8%
Protein 8.11g 16%
Vitamin C 15.2mg 25%
Vitamin A 0.3mg 9%
Iron 1.5mg 8%
Calcium 61.3mg 6%
Amount Per 100 g
Calories 275 Kcal (1151 kJ)
Calories from fat 173.64 Kcal
% Daily Value*
Total Fat 19.29g 49%
Cholesterol 152.61mg 84%
Sodium 56.95mg 4%
Potassium 78.89mg 3%
Total Carbs 23.12g 13%
Sugars 18.66g 123%
Dietary Fiber 1.25g 8%
Protein 4.91g 16%
Vitamin C 9.2mg 25%
Vitamin A 0.2mg 9%
Iron 0.9mg 8%
Calcium 37.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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