Directions:
- Mix together peanut butter, honey, water and salt. Combine flour, oats, coconut, pecans & dates. Add wet ingredients to the dry and mix together. Form balls the size of walnuts, pressing together lightly. Place on parchment paper and bake at 350 degrees for 15 minutes or until lightly browned. Makes 60 cookies.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1100.27 Kcal (4607 kJ) | ||
| Calories from fat | 547.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 60.8g | 94% | |
|---|---|---|---|
| Sodium | 406.82mg | 17% | |
| Potassium | 1165.63mg | 25% | |
| Total Carbs | 141.18g | 47% | |
| Sugars | 87.07g | 348% | |
| Dietary Fiber | 15.15g | 61% | |
| Protein | 16.37g | 33% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 5mg | 28% | |
| Calcium | 111mg | 11% | |
| Amount Per 100 g | |||
| Calories | 381.9 Kcal (1599 kJ) | ||
| Calories from fat | 189.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.1g | 94% | |
|---|---|---|---|
| Sodium | 141.2mg | 17% | |
| Potassium | 404.58mg | 25% | |
| Total Carbs | 49g | 47% | |
| Sugars | 30.22g | 348% | |
| Dietary Fiber | 5.26g | 61% | |
| Protein | 5.68g | 33% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.7mg | 28% | |
| Calcium | 38.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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