Tonga Punch Trader Vic Recipe

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Tonga Punch Trader Vic
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Ingredients
6
Count
Nutrition
338
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Mix the ingredients in a gallon jug.
  2. Pour in a punch bowl over chipped ice and stir thoroughly about 20 minutes before serving.
  3. Add more large pieces of ice.
  4. Float 5 or 6 Gardenias.
  5. Serve in bamboo or coconut cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 337.56 Kcal (1413 kJ)
Calories from fat 68.86 Kcal
% Daily Value*
Total Fat 7.65g 12%
Cholesterol 25.55mg 9%
Sodium 28.36mg 1%
Potassium 238.79mg 5%
Total Carbs 51.35g 17%
Sugars 38.61g 154%
Dietary Fiber 0.8g 3%
Protein 4.1g 8%
Vitamin C 42.5mg 71%
Iron 0.3mg 1%
Calcium 130.7mg 13%
Amount Per 100 g
Calories 201.05 Kcal (842 kJ)
Calories from fat 41.02 Kcal
% Daily Value*
Total Fat 4.56g 12%
Cholesterol 15.22mg 9%
Sodium 16.89mg 1%
Potassium 142.22mg 5%
Total Carbs 30.59g 17%
Sugars 23g 154%
Dietary Fiber 0.48g 3%
Protein 2.44g 8%
Vitamin C 25.3mg 71%
Iron 0.2mg 1%
Calcium 77.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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