Talamee Recipe

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Talamee
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Ingredients:

  • 1 tsp sugar
  • 4 cups lukewarm water
  • 1 (.25 oz) envelope active dry yeast

Directions:

  1. Dissolve sugar in about 1 cup of the water. Sprinkle the yeast over the top. Let stand for about 10 minutes, until foamy.
  2. In a large bowl, mix together the yeast mixture, water, oil, and about half of the flour until well blended. Gradually mix in the rest of the flour until the dough is stiff enough to take out of the bowl. Knead on a floured surface until smooth and elastic, about 10 minutes. Place dough in a greased bowl, and cover with a cloth. allow to rise in a warm place until doubled in size. This will take 1 to 2 hours.
  3. Divide dough into sections about the size of a grapefruit. Form into smooth balls, cover with a cloth, and let rise again for about 30 minutes.
  4. On a lightly floured surface, flatten each ball to 1/2 inch thickness, pressing out with your fingers. Circles should be about 8 inches across. Place on an oiled baking sheet. Let rest for about 10 minutes, or while you preheat the oven .
  5. Preheat the oven to 450 degrees F (230 degrees C).
  6. Bake rounds until the top is lightly browned, 10 to 12 minutes. Remove from the oven, and brush with melted butter. Repeat with remaining bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 710.79 Kcal (2976 kJ)
Calories from fat 38.09 Kcal
% Daily Value*
Total Fat 4.23g 7%
Cholesterol 5.09mg 2%
Sodium 4.35mg 0%
Potassium 208.49mg 4%
Total Carbs 144.06g 48%
Sugars 0.2g 1%
Dietary Fiber 5.83g 23%
Protein 19.16g 38%
Iron 1.9mg 11%
Calcium 29.1mg 3%
Amount Per 100 g
Calories 369.22 Kcal (1546 kJ)
Calories from fat 19.79 Kcal
% Daily Value*
Total Fat 2.2g 7%
Cholesterol 2.64mg 2%
Sodium 2.26mg 0%
Potassium 108.3mg 4%
Total Carbs 74.83g 48%
Sugars 0.11g 1%
Dietary Fiber 3.03g 23%
Protein 9.95g 38%
Iron 1mg 11%
Calcium 15.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 18
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • low cholesterol,
  • sugar free,
  • good source of fiber

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