Directions:
- Combine the tea mix,lemonade mix and water in a large pitcher and mix well. Add slices of lemon.
- Chill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 213.56 Kcal (894 kJ) | ||
| Calories from fat | 5.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.58g | 1% | |
|---|---|---|---|
| Sodium | 162.03mg | 7% | |
| Potassium | 770.5mg | 16% | |
| Total Carbs | 54.75g | 18% | |
| Sugars | 29.7g | 119% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 1.01g | 2% | |
| Vitamin C | 19.8mg | 33% | |
| Iron | 2.7mg | 15% | |
| Calcium | 36.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 69.01 Kcal (289 kJ) | ||
| Calories from fat | 1.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.19g | 1% | |
|---|---|---|---|
| Sodium | 52.36mg | 7% | |
| Potassium | 249mg | 16% | |
| Total Carbs | 17.69g | 18% | |
| Sugars | 9.6g | 119% | |
| Dietary Fiber | 0.14g | 2% | |
| Protein | 0.33g | 2% | |
| Vitamin C | 6.4mg | 33% | |
| Iron | 0.9mg | 15% | |
| Calcium | 11.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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