Directions:
- Cook orzo according to package directions.
- Meanwhile, combine remaining ingredients in a large bowl and toss well.
- Drain orzo; add to bowl and stir well.
- Serve at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 302.74 Kcal (1268 kJ) | ||
| Calories from fat | 223.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.88g | 38% | |
|---|---|---|---|
| Cholesterol | 2.84mg | 1% | |
| Sodium | 679.04mg | 28% | |
| Potassium | 422.36mg | 9% | |
| Total Carbs | 15.76g | 5% | |
| Sugars | 5.55g | 22% | |
| Dietary Fiber | 2.37g | 9% | |
| Protein | 3.59g | 7% | |
| Vitamin C | 9.9mg | 17% | |
| Iron | 2mg | 11% | |
| Calcium | 17.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 176.8 Kcal (740 kJ) | ||
| Calories from fat | 130.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.53g | 38% | |
|---|---|---|---|
| Cholesterol | 1.66mg | 1% | |
| Sodium | 396.57mg | 28% | |
| Potassium | 246.66mg | 9% | |
| Total Carbs | 9.2g | 5% | |
| Sugars | 3.24g | 22% | |
| Dietary Fiber | 1.39g | 9% | |
| Protein | 2.09g | 7% | |
| Vitamin C | 5.8mg | 17% | |
| Iron | 1.2mg | 11% | |
| Calcium | 10.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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