Strawberry Lemonade Recipe

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Strawberry Lemonade
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Ingredients
4
Count
Nutrition
676
Calories
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Ingredients:

Directions:

  1. Place the frozen concentrate in a pitcher and mix according to the label directions, replacing water with the sparkling water. Put the strawberries in a blender and puree until very smooth. Mix the strawberry puree into the lemonade. Garnish with lemon slices (if desired) and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 676.22 Kcal (2831 kJ)
Calories from fat 30.62 Kcal
% Daily Value*
Total Fat 3.4g 5%
Sodium 340.35mg 14%
Potassium 368.71mg 8%
Total Carbs 172.46g 57%
Sugars 160.09g 640%
Dietary Fiber 1.44g 6%
Protein 0.72g 1%
Vitamin C 90.1mg 150%
Calcium 38.7mg 4%
Amount Per 100 g
Calories 36.96 Kcal (155 kJ)
Calories from fat 1.67 Kcal
% Daily Value*
Total Fat 0.19g 5%
Sodium 18.6mg 14%
Potassium 20.15mg 8%
Total Carbs 9.43g 57%
Sugars 8.75g 640%
Dietary Fiber 0.08g 6%
Protein 0.04g 1%
Vitamin C 4.9mg 150%
Calcium 2.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 20
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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