Directions:
- Cut off tops of strawberries and place on cookie sheet. Freeze. Once frozen, place in blender with concentrate, rum and a hand full of ice cubes. Blend until smooth. Pour into cups and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 202.11 Kcal (846 kJ) | ||
| Calories from fat | 4.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.55g | 1% | |
|---|---|---|---|
| Sodium | 5.22mg | 0% | |
| Potassium | 506.62mg | 11% | |
| Total Carbs | 51.07g | 17% | |
| Sugars | 40.32g | 161% | |
| Dietary Fiber | 6.08g | 24% | |
| Protein | 3.04g | 6% | |
| Vitamin C | 187mg | 312% | |
| Calcium | 53mg | 5% | |
| Amount Per 100 g | |||
| Calories | 56.36 Kcal (236 kJ) | ||
| Calories from fat | 1.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.15g | 1% | |
|---|---|---|---|
| Sodium | 1.46mg | 0% | |
| Potassium | 141.28mg | 11% | |
| Total Carbs | 14.24g | 17% | |
| Sugars | 11.24g | 161% | |
| Dietary Fiber | 1.7g | 24% | |
| Protein | 0.85g | 6% | |
| Vitamin C | 52.1mg | 312% | |
| Calcium | 14.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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