Directions:
- Put all ingredients except bread into a large bowl and mix through.
- Cut the top off the vienna loaf and hollow out the centre of the bread.
- Fill the hollowed out loaf with the spinach mixture.
- Serve with slices of continental bread. When the continental bread is finished, then use the vienna casing.
- Spinach recipe is best made the day before, but do not fill bread case the day before use, or it will go soggy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 119.59 Kcal (501 kJ) | ||
| Calories from fat | 51.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.67g | 9% | |
|---|---|---|---|
| Cholesterol | 6.79mg | 2% | |
| Sodium | 116.94mg | 5% | |
| Potassium | 89.68mg | 2% | |
| Total Carbs | 15.29g | 5% | |
| Sugars | 2.06g | 8% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 2.43g | 5% | |
| Vitamin C | 4.5mg | 8% | |
| Iron | 0.9mg | 5% | |
| Calcium | 25.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 176.64 Kcal (740 kJ) | ||
| Calories from fat | 75.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.38g | 9% | |
|---|---|---|---|
| Cholesterol | 10.03mg | 2% | |
| Sodium | 172.72mg | 5% | |
| Potassium | 132.46mg | 2% | |
| Total Carbs | 22.58g | 5% | |
| Sugars | 3.04g | 8% | |
| Dietary Fiber | 1.5g | 4% | |
| Protein | 3.59g | 5% | |
| Vitamin C | 6.7mg | 8% | |
| Iron | 1.3mg | 5% | |
| Calcium | 37.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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