Spicy Ranch Beans Recipe

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Spicy Ranch Beans
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Ingredients
6
Count
Nutrition
331
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Pre-Heat oven to 375.
  2. In ungreased 13x9 inch (3 quart)baking dish or pan, combine beans, salsa, lime juice.
  3. Mix well.
  4. Sprinkle with tortilla chips. Bake for 10-12 minute or until thoroughly heated. Sprinkle with cheese. Bake an additional 3 minute or until cheese melts. Sprinkle with cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 331.48 Kcal (1388 kJ)
Calories from fat 176.8 Kcal
% Daily Value*
Total Fat 19.64g 30%
Cholesterol 26.32mg 9%
Sodium 1158.35mg 48%
Potassium 64.09mg 1%
Total Carbs 27.69g 9%
Sugars 3.92g 16%
Dietary Fiber 5.05g 20%
Protein 7.99g 16%
Vitamin C 3mg 5%
Iron 0.3mg 2%
Calcium 215.3mg 22%
Amount Per 100 g
Calories 205.7 Kcal (861 kJ)
Calories from fat 109.71 Kcal
% Daily Value*
Total Fat 12.19g 30%
Cholesterol 16.33mg 9%
Sodium 718.82mg 48%
Potassium 39.77mg 1%
Total Carbs 17.18g 9%
Sugars 2.43g 16%
Dietary Fiber 3.13g 20%
Protein 4.96g 16%
Vitamin C 1.8mg 5%
Iron 0.2mg 2%
Calcium 133.6mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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