Directions:
- For pastry: In medium bowl, combine flour & salt; add chilled butter & shortening. with pastry blender, combine until mixture resembles cornmeal. Sprinkle with ice water. Toss lightly with a fork until dough holds together when pinched. Flatten dough to a round; wrap in plastic wrap & refrigerate at least 30 minutes.
- Meanwhile, prepare filling: In large bowl, combine pear slices & cranberries. Sprinkle with 1 1/4c sugar, whole wheat flour, allspice & cardamom; mix thoroughly. Spread fruit mixture into a 13x9x2 pan; dot w/1TB butter. Heat oven to 375°F.
- On lightly floured surface, roll pastry to about 1/8 thick, making it 1 larger than the rim of the pan. Place pastry over fruit. Crimp border around rim. Cut 3 2 slits in pastry. Dust w/1tsp sugar. Bake 45 minutes until browned & fruit is bubbling. Cool 15-20 minutes. Serve warm with vanilla ice cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 573.1 Kcal (2399 kJ) | ||
| Calories from fat | 224.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.96g | 38% | |
|---|---|---|---|
| Cholesterol | 30.73mg | 10% | |
| Sodium | 204.14mg | 9% | |
| Potassium | 125.51mg | 3% | |
| Total Carbs | 82.61g | 28% | |
| Sugars | 27.77g | 111% | |
| Dietary Fiber | 7.24g | 29% | |
| Protein | 5.13g | 10% | |
| Vitamin C | 12.5mg | 21% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.9mg | 5% | |
| Calcium | 42.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 204.51 Kcal (856 kJ) | ||
| Calories from fat | 80.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.91g | 38% | |
|---|---|---|---|
| Cholesterol | 10.96mg | 10% | |
| Sodium | 72.85mg | 9% | |
| Potassium | 44.79mg | 3% | |
| Total Carbs | 29.48g | 28% | |
| Sugars | 9.91g | 111% | |
| Dietary Fiber | 2.58g | 29% | |
| Protein | 1.83g | 10% | |
| Vitamin C | 4.5mg | 21% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.3mg | 5% | |
| Calcium | 15.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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