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Smoked Chicken Summer Salad Recipe

Smoked Chicken Summer Salad Recipe

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Ingredients

Count

Nutrition

911

Calories

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Ingredients:

Serving

sweet onion vinaigrette
toasted bun croutons
1 (4-oz.) package watercress
1 cup thinly sliced radishes (about 8 large radishes)
1 cup loosely packed fresh cilantro leaves
1/2 cup fresh corn kernels (about 1 ear )
1/2 english cucumber , thinly sliced into half moons
1/2 lb shredded smoked chicken or barbecued pork without sauce
1/3 cup crumbled queso fresco ( fresh mexican cheese)
1 jalapeno pepper, halved, seeded, and thinly sliced

Directions:

Prepare Sweet Onion Vinaigrette and Toasted Bun Croutons.
Toss together watercress, next 5 ingredients, and 1/4 cup vinaigrette in a large bowl. Arrange mixture on a serving platter. Sprinkle with queso fresco, and top with jalapeño pepper slices and croutons. Serve salad with remaining vinaigrette.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	911.06 Kcal (3814 kJ)
Calories from fat	584.53 Kcal
		% Daily Value*
Total Fat	64.95g	100%
Cholesterol	186.5mg	62%
Sodium	2682.67mg	112%
Potassium	1043.61mg	22%
Total Carbs	24.92g	8%
Sugars	5.96g	24%
Dietary Fiber	5.62g	22%
Protein	55.34g	111%
Vitamin C	50.6mg	84%
Iron	2.6mg	14%
Calcium	331.8mg	33%

Amount Per 100 g
Calories	177.99 Kcal (745 kJ)
Calories from fat	114.2 Kcal
		% Daily Value*
Total Fat	12.69g	100%
Cholesterol	36.44mg	62%
Sodium	524.1mg	112%
Potassium	203.89mg	22%
Total Carbs	4.87g	8%
Sugars	1.16g	24%
Dietary Fiber	1.1g	22%
Protein	10.81g	111%
Vitamin C	9.9mg	84%
Iron	0.5mg	14%
Calcium	64.8mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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