| Amount Per 1 Serving | |||
| Calories | 486.8 Kcal (2038 kJ) | ||
| Calories from fat | 70.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.82g | 12% | |
|---|---|---|---|
| Cholesterol | 15.5mg | 5% | |
| Sodium | 218.02mg | 9% | |
| Potassium | 365.76mg | 8% | |
| Total Carbs | 66.79g | 22% | |
| Sugars | 5.84g | 23% | |
| Dietary Fiber | 4.23g | 17% | |
| Protein | 9.17g | 18% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 1.6mg | 9% | |
| Calcium | 132.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 235.4 Kcal (986 kJ) | ||
| Calories from fat | 34.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.78g | 12% | |
|---|---|---|---|
| Cholesterol | 7.5mg | 5% | |
| Sodium | 105.43mg | 9% | |
| Potassium | 176.87mg | 8% | |
| Total Carbs | 32.3g | 22% | |
| Sugars | 2.83g | 23% | |
| Dietary Fiber | 2.04g | 17% | |
| Protein | 4.43g | 18% | |
| Vitamin C | 2mg | 7% | |
| Iron | 0.8mg | 9% | |
| Calcium | 64.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.