Directions:
- Preheat the oven to 300 degrees F.
- For Shepherd's Pie:
- Put the lamb in a roasting pan and roast until an instant-read thermometer registers 140 degrees
- F, about 2 hours. Remove from the oven to a cutting board and let stand for 2 hours. Trim off the fat and cut into 1/2-inch squares. In a medium pot over medium heat, mix the beef base with the water and bring to a boil. Add the port, reduce the heat and simmer for 15 minutes. While the mixture is simmering, add the garlic. In a large saucepan add the carrots, celery, parsnips and onions. Stir in the lamb and the beef broth mixture and cook until the vegetables are al dente.
- Distribute the mixture evenly into 12 shallow heat-proof dishes and sprinkle with chopped thyme and rosemary. There should be about 2 ounces of liquid in each dish, or about a 1/2-inch deep. Sprinkle with green peas. Pipe mashed potatoes through pastry bag to cover the mixture. Raise the oven temperature to 400 degrees F. Put the dishes into the oven and bake until the tops of the mashed potatoes are browned.
- Remove from the oven and serve with a pint of beer.
- This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 188.53 Kcal (789 kJ) | ||
| Calories from fat | 112.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.47g | 19% | |
|---|---|---|---|
| Cholesterol | 45.24mg | 15% | |
| Sodium | 228.08mg | 10% | |
| Potassium | 336.08mg | 7% | |
| Total Carbs | 6.83g | 2% | |
| Sugars | 3.1g | 12% | |
| Dietary Fiber | 2.16g | 9% | |
| Protein | 11.77g | 24% | |
| Vitamin C | 5.8mg | 10% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 1mg | 5% | |
| Calcium | 146.7mg | 15% | |
| Amount Per 100 g | |||
| Calories | 102.98 Kcal (431 kJ) | ||
| Calories from fat | 61.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.81g | 19% | |
|---|---|---|---|
| Cholesterol | 24.71mg | 15% | |
| Sodium | 124.59mg | 10% | |
| Potassium | 183.58mg | 7% | |
| Total Carbs | 3.73g | 2% | |
| Sugars | 1.69g | 12% | |
| Dietary Fiber | 1.18g | 9% | |
| Protein | 6.43g | 24% | |
| Vitamin C | 3.2mg | 10% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 0.5mg | 5% | |
| Calcium | 80.1mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Grilled Turkey with Toasted Fennel and Coriander and Fresh Thyme Gravy
Turkey, rinsed, patted dry, Fennel seeds and 16 more.. -
Lentil and Spinach Soup with Roasted Red Pepper and Pomegranate Molasses
Water, Dried lentils, Garlic cloves, chopped, Bay leaf and 12 more.. -
Chicken Soup with Root Vegetables
Reserved roast chicken and 16 more.. -
Chicken Soup With Matzo Balls
Roasting chickens, Yellow onions, unpeeled and quartered and 19 more.. -
Barefoot Contessa's Homemade Chicken Stock
Roasting chickens, Yellow onions, unpeeled, quartered and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
