3 zucchini quinoa muffin Recipes

brown rice flour, tapioca starch, potato starch, quinoa, flax seed, sunflower seeds, pumpkin seeds, almonds, salt, baking soda, baking powder, guar gum, cinnamon, nutmeg, ginger, eggs, vegetable oil (i use coconut), apple, grated, yoghurt or 1 cup buttermilk, brown sugar, honey, vanilla, zucchini, shredded and squeezed, carrots, shredded, raisins (optional)

whole wheat pastry flour, baking powder, baking soda, ground cumin, salt, freshly cracked black pepper , to taste, cooked quinoa, egg , plus 1 yolk, olive oil, plain greek yogurt, grated zucchini, squeezed to remove excess water, tightly packed chopped arugula or 1 cup baby spinach, chopped cilantro, grated cheddar cheese , plus 3 tbsp reserved, freshly grated parmesan cheese