9 zucchini corn jack quesadillas Recipes

zucchini, grated and drained on paper towels (about 1 cup), defrosted frozen corn , drained on paper towels, red onion, chopped, jalapeno peppers , seeds and ribs removed, chopped, drained and rinsed canned black beans (1 15-oz can), salt, fresh-ground black pepper, chili powder, monterey jack, grated (about 1 quart), burrito -size) flour tortillas, cooking oil

lime juice, olive oil, grated lime peel, salt, pepper, uncooked medium shrimp, peeled and deveined, ears sweet corn, husks removed, zucchini, chopped, green onions, thinly sliced, barbecue sauce, shredded monterey jack cheese, flour tortillas (8 inches), salsa and additional barbecue sauce

vegetable oil, chopped onion, dried oregano, cumin, garlic cloves, minced, chicken stock or 6 cups fat-free chicken broth, cubed peeled baking potatoes, garbanzo beans, drained, shredded cooked chicken breasts, frozen whole kernel corn, thawed, salt, zucchini , quartered lengthwise and sliced, diced tomato, chopped cilantro, chopped onion, chopped cilantro, low-fat sour cream, shredded queso quesadilla cheese or 2/3 cup reduced-fat monterey jack cheese, lime wedges

vegetable oil, chopped onion, dried oregano, ground cumin, garlic clove, minced, chicken stock or 3 (16-oz) cans fat-free, less-sodium chicken broth, cubed peeled baking potato, chickpeas (garbanzo beans), drained, shredded cooked chicken breast (about 8 oz), frozen whole-kernel corn, thawed, salt, zucchini , quartered lengthwise and sliced (about 1 1/2 cups), diced tomato, chopped fresh cilantro, chopped onion, chopped fresh cilantro, low-fat sour cream, shredded queso quesadilla cheese or reduced-fat monterey jack cheese, lime wedges

oil, onion, chopped, zucchini, sliced, red pepper, diced, cumin, cayenne, salt, frozen corn, thawed, flour tortillas, monterey jack cheese, grated

unsalted butter, diced red onion, jalapeno chiles, stemmed, seeded and finely diced 1 lb zucchini or other squash blossoms, roughly chopped, salt, freshly ground black pepper 1/2 cups grated manchego or monterey jack cheese, grated panela cheese, anejo , parmesan or romano cheese, flour tortillas , or large corn tortillas

shredded monterey jack cheese, black beans, rinsed and drained, fresh or frozen corn, thawed, shredded zucchini, minced fresh cilantro, jalapeno pepper, seeded and finely chopped, salt, pepper, chili powder, canola oil, flour or whole wheat tortillas (8 inches), sour cream , salsa and guacamole, optional