6 yum mustard sauce Recipes

beef roast (outside round is what i used), marinade, ground nutmeg, chili pepper flakes, thyme, garlic powder, onion powder, oregano, soy sauce, paprika, mustard (if you prefer more spice with your beef, you can use dijon, i used regular), water (enough liquid to cover meat is needed), maple syrup (sweeten to taste)

whole wheat pasta, soymilk, raw unsalted cashews, nutritional yeast, tamari or 3 tbsp soy sauce, earth balance margarine, tahini, lemon juice, dijon mustard, paprika, nutmeg, salt, pepper, garlic cloves (optional)

honey, spicy brown mustard, garlic cloves, minced, vegetable oil, soy sauce, fresh ginger or 1/4 tsp dried ginger, smoked sausage , polish, keilbasa, your favorite sausage, sliced into 1 inch pieces, green pepper , cut into 1 inch pieces, zucchini, sliced into 1 inch pieces, onion, cut into 8 wedges, mushrooms, tomatoes

mayonnaise, water, water, tomato paste, butter, melted, garlic powder, sugar, paprika, cayenne pepper, dry mustard (optional)