4 your rice skillet Recipes

lean ground beef (hamburger), tomato juice, onion, chopped, chili powder (more or less to your taste ), salt & pepper, shredded cheddar cheese, minute rice

cooking oil, green bell pepper, chopped, onion, chopped, eggs, beaten, cooked rice, leftover cooked chicken (or any other protein) or hamburger (or any other protein) or fish (or any other protein) or tofu (or any other protein)

sirloin steaks or 3 -4 chicken breasts, cut into 1/2 inch strips, onions, bell peppers , color of choice, sliced mushrooms, oil , your choice i use olive, balsamic vinegar , gives a good flavor and tenderizes some-may be omitted, salt and pepper, queso sauce , i triple cheese sauce (white sauce) and i have some left over or use velveeta cheese, melted, mexican rice, i use lipton mix-prepared, sour cream, guacamole, salsa, tortillas