3 your mama good Recipes

flour, olive oil, onions finely chopped, fresh garlic -to your taste-i like lots, so put in approx. 6 minced cloves, chopped bell pepper , and celery, whole chicken , cooked deboned and chopped in medium to large pieces, approx 24 oz) smoked sausage (cajun is the best ), chicken stock-this is approx ., chopped green onion, parsley, cajun spice (tony cachere s) or approx each: 1 tsp cayanne pepper, 1 tsp black pepper, 2 tsp salt

butter, chicken breasts, cream cheese, good season s italian dressing, chicken broth