4 yoghurt marinated Recipes

chicken, lime, pepper, watercress, cardamom pods, cumin, coriander, pepper, fenugreek seeds, turmeric, paprika, chili, cinnamon, salt, garlic cloves, ginger, yoghurt, yoghurt, mint sauce

plain yogurt , stirred, tamarind paste (available at most asian grocers), if your tamarind paste has the texture of a fruit smoothie rather than a thick jam , use 2 tbsp instead of 1 tbsp., chopped garlic, canola oil, salt, ground chilli powder or cayenne pepper, garam masala or ground cumin, boneless chicken thighs (about 6 oz per serving), lemon, in 6 wedges (optional) - for decorations and also to squeeze over the grilled chicken

boneless skinless chicken breast, natural nonfat yogurt, lemon juice, fresh squeezed, minced garlic, fresh ginger, minced, salt