4 yee Recipes

chicken wings, preserved bean curd, crushed black pepper, rice wine (substitute with brandy if desire) (optional)

low-carb whole wheat tortilla, shredded fat-free cheddar cheese, chopped romaine lettuce, lean cooked boneless skinless chicken breasts , cut into strips, diced tomato, canned sweet corn, drained, canned black beans, rinsed, fajita seasoning mix, dry, fat free balsamic vinaigrette, lemon juice, lime juice, a packet if artificial sweetener (like splenda )

onion, diced (or 1/2 bunch green onions diced), commercial chorizo sausage (1/2 tube ), eggs, beaten, flour tortillas or 6 (8 inch) corn tortillas, cheese (queso fresco or other), salsa (any ), fresh cilantro, de-stemmed and chopped (omit if you don tsp like cilantro), sour cream (optional garnish ), hot sauce (optional), pickled jalapeno peppers, diced up (optional), guacamole (optional garnish ) (optional)