3 y spice Recipes

all purpose flour, sugar, salt, cinnamon, nutmeg, allspice, fat-free milk, eggs, butter, nonfat plain yogurt, honey depending on desired sweetness, lemon juice, fresh fruit, sugar for dusting

red skin boiling potatoes, each cut into 6 wedges (1 1/2 lb), boneless pork shoulder, cut into 1 inch cubes, dried guajillo chilies, stemmed, seeded and torn into flat pieces (2 oz), diced tomatoes with juice, garlic cloves, peeled and halved, dried oregano, worcestershire sauce, salt, loosely packed coarsely chopped cilantro, for garnish, chopped white onion, for garnish