7 wild oat red Recipes

orzo pasta, uncooked, salt, mint, chopped, garlic cloves, minced, oregano, red pepper flakes , to taste, extra virgin olive oil , wild oats organic, red wine vinegar, baby spinach, organic , rough chopped, feta cheese, crumbled, red onion, finely chopped, kalamata olive, pitted, grape tomatoes, halved, english cucumber, sliced

fantastic foods vegetarian chili mix, dried red beans, rotel tomatoes & chilies, hot, rotel chili fixins tomatoes, dry barley

roasted red peppers, plain low-fat yogurt, feta, crumbled, leaves fresh basil, garlic clove, oregano, extra virgin olive oil , wild oats organic, raw sugar

wild oats organic pita bread (white or whole-wheat), extra virgin olive oil, sea salt, dill, thyme, basil, red pepper flakes, garlic powder

grain brown rice (i use lundberg s), millet, handfuls of whole barley, handfuls of whole oats (groats), handful of red rice , wild rice, or a mixture of wild type rices, salt