3 wild maple pecans Recipes

quinoa, low-fat milk, water, maple flavoring (optional), vanilla extract (if not using maple flavoring, increase vanilla to 1/2 tsp.), wild blueberries (i use frozen wild maine blueberries), cinnamon, coarsely chopped pecans, toasted, pure maple syrup (or more to taste)

water, bay leaves, salt, black pepper, wild rice, unsalted butter, pecan pieces, cayenne pepper, maple syrup, salt