5 whole mashed potatoes veggies Recipes

sweet potatoes, peeled and cut into 1-inch cubes (about 10 cups), turnips, peeled and cut into 1-inch cubes (9 cups), enough light chicken broth to cover veggie mix, unsalted butter or regular butter, unsalted butter or regular butter, tart , medium red cooking apples, cored and coarsely chopped, whole dates, pitted and snipped, brown sugar, lemon juice

condensed cheddar cheese soup (undiluted and divided ), hot russet mashed potatoes, lean ground beef, dried oregano, onion, chopped, minced fresh garlic (or to taste), worcestershire sauce, mushrooms, drained (use whole or sliced ), shredded cheddar cheese (can use more or less ), parmesan cheese, frozen mixed vegetables (your choice of veggies), seasoning salt (to taste) or white salt (to taste), fresh ground black pepper (to taste), shredded cheddar cheese

uncooked wheat berries or 1 cup brown rice or 1 cup barley (or any other grain that stands up to cooking and doesn tsp lose its shape), water , which has been used to cook beets and has become very red, cold mashed potatoes , as dry as possible or 1 cup cooked polenta, cold and dry, egg yolks or 2 whole eggs or 2 whole egg substitute, sesame seeds , to coat (optional), salt and black pepper, tabasco sauce, cooked peas or parsley, to make these more colorful (optional)

cannellini beans drained, sweet potato (about 2 cups) baked/peeled/mashed, tahini, maple or agave syrup, lemom pepper seasoning salted, wheat flour, cayenne, black pepper, panko, safflower oil for pan, avocado sliced, whole grain buns, romaine, onion sliced, olive oil