3 whole hens apricot sauce Recipes

fresh cornish hens (1 1/2 lb) or 1 frozen cornish hen, thawed (1 1/2 lb), apricot preserves or 2 tbsp seedless raspberry jam, balsamic vinegar, lower sodium soy sauce, dijon mustard, salt, pepper, low sodium chicken broth, water, whole grain brown rice, margarine or 1 tbsp butter, watercress , tough stems ends trimmed, grated peeled fresh ginger, peeled navel orange , white pith removed and flesh coarsely chopped

uncooked rice, butter, boiling water, sliced mushrooms, soy sauce, salt, diced celery, minced onion, dried parsley flakes, grated orange rind, ground ginger, pepper, rock cornish game hens, accent seasoning, paprika, water, honey, cider vinegar, soy sauce, giblets and necks from rock cornish game hen, cornstarch, sugar, apricots, drained, soy sauce