4 white fish fillets sauce made white Recipes

firm white fish fillets (i used cod, but i have also made this with halibut which is yummy.), olive oil, red pepper, green pepper, corn kernels, drained, red onion, finely chopped, fresh coriander, finely chopped, white wine vinegar, sweet chili sauce, avocado, lime juice, garlic powder, mayonnaise, cayenne (i do quite a generous pinch), sugar

firm white fish fillets (2 inches thick ), all-purpose white flour, white vinegar, sugar or 1 1/2 tbsp splenda substitute, garlic paste, whole cumin seeds, cumin powder, green chilies, chopped fine, fresh cilantro, chopped fine, egg, beaten, salt, corn oil, water

freshly made fish stock, brown roux, chopped onions, chopped scallions , including 3 inches of the green tops, chopped celery, chopped green pepper, chopped garlic, tomatoes, drained and coarsely chopped, two 1/4-inch-thick lemon slices, worcestershire sauce, bay leaf, crumbled, crumbled dried thyme, cayenne pepper, freshly ground black pepper, salt, catfish fillets, skinned and cut into 1-inch chunks, chopped fresh parsley, preferably italian flat-leaf, freshly cooked white rice