8 whey soy free protein Recipes

bananas, approx . 3, strawberries, frozen, fat-free milk, natural peanut butter, benefiber, whey or soy protein powder, vanilla flavored

applesauce, splenda sugar substitute, jell-o pudding mix (sugar free fat free jello instant pudding small package), egg, whey protein (powder form), soy flour, vanilla, mint extract, baking powder, semi-sweet chocolate chips (optional)

almond butter , or, peanut butter, scoop whey protein powder, flax seed, ground, flax seed oil, banana, frozen, blueberries, frozen, water, artificial sweetener , to taste (optional)

oat bran flour, top care whey & soy protein powder vanilla, fat free cottage cheese, liquid egg whites, skim milk

rice flour, sweet rice flour, soy flour, chocolate whey protein powder, cocoa powder, baking soda, salt, butter, softened, brown sugar (splenda blend ), egg, vanilla, walnut pieces, semisweet chocolate chunks or 1 (8 oz) bag chips, marshmallows

butter or 1/4 cup coconut oil, egg (or replacer), stevia truvia (i use palm sugar), blanched almond flour, jay robb vanilla whey protein (soy or rice), celtic sea salt, baking soda, cinnamon (optional)