5 wheat french vegan Recipes

soymilk, cornstarch, brown sugar , packed, pure vanilla extract, ground cinnamon, sea salt, unbleached white flour, canola oil, whole wheat bread, sliced thick, pure maple syrup

raw cashew nuts , and, water or 1 1/2 cups soymilk, quick oats, whole wheat flour, apple juice concentrate, salt, tofu (makes the crepes richer and more tender) (optional)

sugar, vegan butter or 3 tbsp margarine, granny smith apples, peeled, cored, and cut into 1/2-inch wedges, pure maple syrup, soymilk, unbleached flour, cinnamon, vanilla extract, whole wheat bread or 8 slices sourdough bread

all these goodies into the blender , wiz it til it s smooth., fruit with juice. your choice., soy , rice or nut milk. i am so pro-choice with food, flavor (hummm vanilla , cinnamon, nutmeg, cardammon), whole wheat bread slices